Lift and firm those stubborn problem areas.
8 Minute Ab Workout An 8 minute ab workout is something that anyone can do in their spare minutes, these highly effective ab moves will give you a six pack in no time. (45 minutes)Ĭhoose the right foods to help you lose weight faster!įreestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!Īccess live chats with Shaun and an amazing online community to help you succeed. Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. (25 minutes)Ī head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (13 minutes)īurn calories and shed fat with hip dance moves and hot music. Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. These could end up being scams but some are not the same as the best selling health and fitness e-Book on the net currently The Reality With. Get ready to lose weight, burn fat, and sculpt flat, sexy abs! Workout Music Coach - Hip Hop Abs, Flame Killa - Southside, Shawty Lo - Dey Know, Infamous Mobb feat. There are plenty of physical fitness plans that can be found online and these types of claim they provide your ab muscles which can be difficult since stone quickly. Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagementâ?¢ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.